WELLBEING PROGRAMMES

Our wellbeing programmes are created to give individuals, schools and companies the skills needed to take the next step in their mental health recovery and move towards building a meaningful life of their choosing.

Wellbeing Programmes: Text

Upcoming Events

Multiple Dates
Mind Your Wellbeing
Sat, Nov 27
CMAC Wellness Centre
Nov 27, 2021, 1:30 PM – 4:30 PM
CMAC Wellness Centre, Newbridge, Co. Kildare
Nov 27, 2021, 1:30 PM – 4:30 PM
CMAC Wellness Centre, Newbridge, Co. Kildare
Invest time in yourself and your wellbeing with our new in-person workshop that covers all 6 pillars of wellbeing in a fun and supportive environment.
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Multiple Dates
Mind Your Wellbeing
Sat, Nov 27
CMAC Wellness Centre
Nov 27, 2021, 10:00 AM – 1:00 PM
CMAC Wellness Centre, Newbridge, Co. Kildare
Nov 27, 2021, 10:00 AM – 1:00 PM
CMAC Wellness Centre, Newbridge, Co. Kildare
Invest time in yourself and your wellbeing with our new in-person workshop that covers all 6 pillars of wellbeing in a fun and supportive environment.
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Details

Live your Life & Live it Well- Pain Management Programme.
Sat, Oct 23
Online Programme
Oct 23, 2021, 12:00 PM GMT+1 – Oct 24, 2021, 3:30 PM GMT+1
Online Programme
Oct 23, 2021, 12:00 PM GMT+1 – Oct 24, 2021, 3:30 PM GMT+1
Online Programme
Break Free From The Pain Trap! This course is for you if: You tend to experience ongoing pain that effects your general mood and outlook on life. The pain you feel leads to overwhelming emotions like sadness, anger, or fear. You fine it hard to focus on day to day tasks because of your pain.
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Healing Shame Programme
Mon, Oct 04
Udemy Course
Oct 04, 2021, 5:35 AM
Udemy Course
Oct 04, 2021, 5:35 AM
Udemy Course
This course is accredited by The International Association of Therapists. https://www.udemy.com/course/healing-shame-accredited-course/
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Wellbeing Programmes: Upcoming Events