SELF DEVELOPMENT WORKSHOPS

In our workshops, we bring together the knowledge and skills from our individual approaches to provide a comprehensive and dynamic learning experience for participants. Driven by our mission of creating a kinder and more conscious World, we create a learning-environment full of permission for you to be the whole of who you are.

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To reach our goal of empowering people and supporting them to live more fully we teach compassion-focused and mindful-embodiment skills in all our courses to enhance emotional wellbeing. Being both mindful and compassionate leads to greater emotional intelligence, improved self-regulation, ease and well-being in our daily lives.